Bunions really are a frequent condition of the foot, especially in women. They are an enlargement on the inside of the great toe joint which may become painful in footwear and osteoarthritis in the joint may also be an issue. Bunions are regarded as more frequent in women since they are very likely to use more restrictive and poorer fitting footwear. The cause of bunions are thought to be a combination of environment and genes. The environmental issues are tighter fitting footwear that deforms the foot. There is also a genetic component as people who don’t wear shoes can get them. It’s now generally assumed that the shoes may not be the cause, but poorer footwear brings them on at a earlier age, makes the bunion develop more quickly and makes the outcome worse.
The best way to make bunions go away is via surgical procedures. There are many different techniques widely offered online and in social media, but it’s unlikely that any of these fix bunions. They typically use phony before and after images and fake testimonials. Surgical procedures are not necessarily trivial and can lead to some impairment after with a long and gradual return to full activity. When surgical procedures are not indicated or not needed, then usually the pain can be handled by a number of other methods. If there is an excessive amount of pressure on the bunion, then using wider and much better fitting shoes that is broader can frequently help. Otherwise, then pads on the foot to get pressure off the area can certainly help. While corrective splints don’t work at straightening the big toe, they could be useful as a physical rehabilitation treatment to help keep the joint flexible. This usually helps with pain within the joint. If you are having troubles with bunions then a podiatrist is usually the best to give assistance as to if surgical or conservative treatment is the better solution.